CORE STUDY COURSE

Exploring Yoga for Well-being and personal & Spiritual
Development

A Course in Consciousness Studies

Yoga has always been a process of transformation of the physical, mental/emotional and spiritual for the evolution of consciousness. As we enter into the 21st century it provides an indisputable answer to our hectic, fragmented and unnatural life-style.

The Core Study is an in-depth practical exploration and study of all aspects of Yoga leading to Self-realization.

Satyamvidya is arrived at from three Sanskrit core sounds giving energy to our intent. Sat means truth. Yam is the seed sound of the unconditional love principal, which in the West we refer to as the Christos, vibrating within the heart chakra. Vidya means knowledge and wisdom.

It is based on the Five Layers of Consciousness, namely the Body, Breath, Mind / Emotions, Soul and Spirit.

No prior qualifications are needed for this course. Anyone with an interest in physical well-being and personal and spiritual development through the journey of Yoga will enjoy and benefit from this course.

The course consists of 12 week-end modules on subjects such as History of Yoga, Spiritual Scriptures, Postures, Breathing Techniques, Deep Relaxation, Meditation, Chanting and Philosophy.
Two of the larger modules are of a 3 to 5 -day duration, as a long weekend.

It also provides the foundation for the two vocational courses, in order to create a solid background, a personal and spiritual understanding and centeredness from which the student may wish to expand into more specialized areas of study.

The course is offered over a 12 months period on a part- time basis. You can start your studies at any time and it is possible to spread your modules out over further years in order to accommodate your personal circumstances.

By satisfactorily completing the full curriculum this study will lead to either a Certificate or a Diploma in Satyamvidya Integral Yoga Core Studies.