Integral Yoga is essentially a science of the mind. Satyamvidya offers a unique system of breathing, counselling, visualisation, meditation and healing techniques to release cognitive behaviour patterns and deep-rooted emotional blockages. This leads to a personal understanding and development of the psyche seen from a spiritual perspective encouraging higher Self awareness and Self-reliance.

Conditions such as Anxiety, Grief, Life-changes, Depression, Disillusionment, Low Self-esteem, Confusion, Despair and Suicidal Tendencies respond favourably to this form of counselling.